Last Chance to Sign Up: 21 Day Nutrition Challenge

Last Chance to Sign up 10/22 WHEN: Oct 23-Nov 12th 2019 COST: $97CONTACT: Email leah@foxwingfitness.com  This “challenge” is only called such for lack of a better term. I actually hate the term/thought of a nutrition challenge now that I have more...

21 Day Nutrition Challenge 2019 – In Detail

More Details  WHEN: Oct 23-Nov 12th 2019 COST: $97 After the last post I had a few people reach out and ask more questions. I thought it’d be best to just add on to the original post to hopefully give everyone a better understanding of what they can expect. ...

The Keto Diet

With the inundation of diets on FaceBook and social media, I feel like I need to say a little bit about this, and true to form, let me be blunt. I am not a huge Ketogenic Diet fan. That being said, I’m not a huge fan of any “diet.” I think keto, has...