Apr 8, 2020 | Nutrition, Workouts
I’ve got a few more home workouts while quarantining during COVID. These workouts have some equipment needed for most of them, but they can always be swapped out with bodyweight workouts. I did not put in quite as many hyperlinks this time, so please let me...
Mar 18, 2020 | Personal Training, WOD, Workouts
I hope you are well and not going too insane from being (mostly) housebound right now. Teaching Fox preschool has been… enlightening. Luckily each day is getting better. But man! I could never be a teacher. Thank you to all the teachers reading! I don’t...
Mar 15, 2020 | Personal Training, WOD, Workouts
My how the world has changed in the last week. On Tuesday night my husband told me he wanted to keep Fox out of school. I thought he was being an alarmist. We finally agreed that we’d pull him out on Monday the 16th so I could make arrangements with my clients....
