WORKOUT AT THE BEACH – Oct. 13th 9am

Hey everyone! Now that I’m back in the groove of things after a two week vacation and getting Fox back in school, I’m finally able to schedule another workout at the beach. It will be Saturday Oct. 13th at 9am. We’ll meet on Linden Field and...

Thank you for joining me!

It was so great to see so many familiar faces for those that could make it out for the class this weekend! I hope to have more, though it looks like the next one will be in September due to a nice little vacation Fox and I are taking in August. I’ll keep you all...

Free Class at Linden Field – July 28th 9:00am

**REPOST FOR THOSE THAT MISSED IT BEFORE** Come out and join me on Saturday July 28th at 9am for a free class on Linden Field! This will be my old “Burn” style class – all body weight since we won’t be at a gym – and I’ll be doing...

Ongoing Schedule and the Holiday Party on Monday!

Hello Friends! It seems like forever since I’ve made an official blog post on here since I haven’t been posting a workout lately. I don’t know about you, but I’m sure ready to get back to normal (especially because they haven’t lifted the...

December Challenge(s)

December Challenge: The 12 Days of WODMas, here’s the first 6 days… Monday Dec. 4th: 100 Burpees Tuesday Dec. 5th: 100 Push Ups Wednesday Dec. 6th: 100 Sit Ups Thursday Dec. 7th: 1 Mile Run Friday Dec. 8th: 100 Lunges Saturday Dec. 9th: 100 Squats For...