Nutrition Counseling

Hey friends! So most of you know that I started doing nutrition counseling earlier this year after the gym closed. It was a ton of fun and I learned a lot, but it wasn’t the right fit and I realized I couldn’t agree with all of their policies. I...

Beach Workout THIS SATURDAY

Don’t forget that we have a beach workout THIS Saturday, October 13th at 9am We’ll meet on Linden Field and you’ll want to bring a yoga mat and/or a large beach towel because the grass will be wet from the dew. Please RSVP to me...

WORKOUT AT THE BEACH – Oct. 13th 9am

Hey everyone! Now that I’m back in the groove of things after a two week vacation and getting Fox back in school, I’m finally able to schedule another workout at the beach. It will be Saturday Oct. 13th at 9am. We’ll meet on Linden Field and...

Thank you for joining me!

It was so great to see so many familiar faces for those that could make it out for the class this weekend! I hope to have more, though it looks like the next one will be in September due to a nice little vacation Fox and I are taking in August. I’ll keep you all...

Free Class at Linden Field – July 28th 9:00am

**REPOST FOR THOSE THAT MISSED IT BEFORE** Come out and join me on Saturday July 28th at 9am for a free class on Linden Field! This will be my old “Burn” style class – all body weight since we won’t be at a gym – and I’ll be doing...