An Attitude of Gratitude

I hope you are well and not going too insane from being (mostly) housebound right now.    Teaching Fox preschool has been… enlightening. Luckily each day is getting better. But man! I could never be a teacher. Thank you to all the teachers reading! I don’t...

An Announcement and a WOD

Happy 2020! Is it too late say that?  I’ve ran into several former members recently and everyone always asks what I’m up to now. I split my time between personal training (out of Rincon Fitness, at my house or at people’s homes) and 1:1 nutrition...

Montecito Personal Training in Carpinteria

Montecito Personal Training isn’t always in Montecito… At Foxwing Fitness, we’re invested in you. We know that group classes are not right for everyone, and we don’t expect them to be. For that reason, we do personal one-on-one sessions and small group...