This one seems like it’s not a big deal because it’s so few reps of bench and a quick farmer carry, but when you go as heavy as possible it’s exhausting!
Modifications:
Run —-> Cardio of Choice
This one seems like it’s not a big deal because it’s so few reps of bench and a quick farmer carry, but when you go as heavy as possible it’s exhausting!
Modifications:
Run —-> Cardio of Choice