Join me this Saturday, July 28th at 9am for a free class on Linden Field! This will be my old “Burn” style class – all body weight since we won’t be at a gym – and I’ll be doing it as well! This is just for fun and to get the old crew back together.

We’ll start with a warm up, go over the moves/subs and then get to it! I hope to see you there! Please let any other previous FWF members know as well. I’ll also be holding a drawing for anyone who wants to enter a name into the pot for what this new class should be called, since the previous name was given away.

Please RSVP by emailing so I have an idea of how many to expect (it might change the workout a bit).