Daily WOD for Thursday 3-15-2018
Let’s Go out with a bang!
Warm Up: You have 10 minutes to do whichever warm up/mobility movements you’d like, then it’s go time!
Metcon – Murph:
- 1 mile Run
- 100 Pull Ups
- 200 Push Ups
- 300 Squats
- 1 mile Run
“You don’t find willpower, you create it.”