Burn WOD for Monday 3-12-2018

WOD

Mar 11, 2018

 

Complete 10-1 of:
Burpees
Lunges, ea
KBS
Standing Oblique, ea
100m Run after each round

 

 

 

 

 

 

 

 

 

 

 

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun