Daily WOD for Saturday 2-24-2018

WOD

Feb 23, 2018

 

Metcon – Girls Gone Wild – In Teams of 2:

  • 1 Mile Run,  Then
  • Karen- 150 Wallballs (20/14) (10’/9′)
  • Isabel- 30 Power Snatches (135/95)
  • Grace- 30 Clean and Jerks (135/95)
  • Then, 1 Mile Run

 Coach Link

“You don’t find willpower, you create it.”