Daily WOD for Saturday 2-17-2018

WOD

Feb 16, 2018

 

Metcon – 30 min AMRAP in Teams of 3:

  • 600m Run (200m per athlete)
  • 60 Burpees
  • 60 Thrusters
  • Round 1 – 75/55
    Round 2 – 95/65
    Round 3 – 115/80
    Round 4 – 135/95
    Round 5 – 155/105

 Coach Link

“You don’t find willpower, you create it.”