Daily WOD for Saturday 2-10-2018

WOD

Feb 9, 2018

 

Metcon – For Time w/ a Partner:

  • 400m Partner Run Together
  • 100 DB FR Lunges (50/35)
  • 50 Burpees Over Partner (partner holds plank)
  • 100 DB Power Cleans
  • 50 V-Ups
  • 100 DUs
  • 50cal Row

 

 

“You don’t find willpower, you create it.”