Burn WOD for Saturday 2-10-2018

WOD

Feb 9, 2018

 

Complete 2 Rounds:
400m Run
300m Farmer Carry
200m OH Plate Walk
100m Walking Lunges
50m Broad Jumps
25 Burpees
15 Roll Ups
10 Pike Push Ups


 

 

 

 

 

 

 

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun