Burn WOD for Saturday 2-3-2018

WOD

Feb 2, 2018

 

35 min AMRAP:
200m Run
10 Wall Balls
15  Abmats
10 Wall Balls
200m Run 
10 HR Push Ups
15 Abmats
10 HR Push Ups
200m Run
10 Box Jumps
15 Abmats
10 Box Jumps
200m Run
10 Burpees
15 Abmats
10 Burpees

 

 

 

 

 

 

 

“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun