Burn WOD for Saturday 1-27-2018

WOD

Jan 26, 2018

 

35 min AMRAP:
100m Run
2 Medball Lunge & Twist
2 Med Ball Push Ups
2 Med Ball Sit Ups
2 Wall Balls
2 Weighted Supermans
*increase by 2 each round

 

 

 

 

“Strive for progress, not perfection.”