Burn WOD for Thursday 1-25-2018

WOD

Jan 24, 2018

 

15 min AMRAP:
5 Man Makers
15 Box Jumps
300m Run
15 KBS
5 Reverse Burpees
*2 min rest
15 min AMRAP:
200m Farmer Carry
20 Med Ball Cleans
20 Abmats

 

 

 

 

“Strive for progress, not perfection.”