Burn WOD for Saturday 1-20-2018

WOD

Jan 19, 2018

 

35 mins to Complete:
100 Abmats
90 Mt. Climbers, 2 ct
80 Walking Lunges
70 KBS
60 Frog Jumps
50 Box Jumps
400m Run
30 OH DB Press
20 Burpees
10 Dive Bombers

 

 

“Strive for progress, not perfection.”