Burn WOD for Thursday 1-18-2018

WOD

Jan 17, 2018

 

5 Rounds:
200m Run – Rest Same Amount of Time
*2 min Rest
20 min AMRAPs:
20 Plank Push Ups
20 Squats
20 Butterfly Sit Ups
20 Pull Ups
20 Curtsy Lunges

 

 

“Strive for progress, not perfection.”