Burn WOD for Tuesday 1-2-2018

WOD

Jan 1, 2018

 

32 mins to Complete:
50 Abmats
800m Run 
5-4-3-2-1 Reps of
Dive Bombers
Split Squat, ea leg
Pull Ups
**30 Burpees
1-2-3-4-5 Reps of
Pull Ups
Split Squats, ea leg
Dive Bombers
800m Run 
50 Extended Toe Touches

 

 

“Strive for progress, not perfection.”