Burn WOD for Saturday 12-30-2017

WOD

Dec 29, 2017

 

35 min AMRAP:
100m Farmer Carry
30 Burpees
30 Side Squats
200m Run
50 Reverse Crunches
50 Deadbugs
100m Waiter Carry
30 Walking Lunges
30 Pull Ups
200m Run
50 Russian Twists
50 Tibetan Swings

 

 

“It’s hard to beat a person who never gives up.”

– Babe Ruth