Burn WOD for Tuesday 10-31-2017


Oct 30, 2017

Happy Halloween! Best Costume of the Day Wins a Special Prize!

32 mins to Complete:
30 Pendlay BB Row
300m Run
30 Prisoner Squats 
300m Run
150 Single Jump Rope
60 Burpees
300m Run
30 K2W
300m Run
30 BB S20H
300m Run

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery