Burn WOD for Tuesday 9-19-2017

WOD

Sep 18, 2017

10 min AMRAP:
15 Squats
10 Push Ups
5 Pull Ups
*2 min Rest 
14 min AMRAP:
100m Farmer Carry 
400m Run 
*2 min Rest 
4 min AMRAP:
5 Burpees
5 KB SDL

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery