Burn WOD for Thursday 9-7-2017

WOD

Sep 6, 2017

Tabata Something Else:
Curtsy Lunges/Push Ups/Bicycles/Lateral Raises
*2 min Rest
14 min AMRAP of: 
200m Run 
20 Wall Balls
12 Plank Push Ups

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery