Burn WOD for Saturday 9-2-2017

WOD

Sep 1, 2017

35 min AMRAP:
800m Run
30 Goblet Squats
400m Run
30 Pike PU/HSPU
800m Run
*Continue with this rep scheme:
400m Run 
30 SDHP
200m Run 
30 Leg Lifts
400m Run

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery