Burn WOD for Tuesday 8-8-2017

WOD

Aug 7, 2017

32 mins to work:

50-40-30-20-10
Singles/Abmats/Lunges
1 min. Burpees
Mt. Climbers (2 ct)/Plank Pikes/Elevated Side Squat
1 min. Burpees
Toe Taps (2ct)/Bicep Curls/SDL
1 min Burpees

 

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery