Burn WOD for Saturday 8-5-2017

WOD

Aug 4, 2017

35 min AMRAP:

600m Run
50 KBS
600m Run 
50 Walking Lunges
400m Run
50 Abmats
400m Run 
50 S2OH
200m Run
50 Dips
200m Run
50 BO Rows

*Continue at 1/2 reps, including runs

 

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery