Burn WOD for Wednesday 8-2-2017

WOD

Aug 1, 2017

32 mins to Complete:

30-20-10
Wall Balls
No PU Burpee
Leg Lifts

800m Farmer Carry

30-20-10
Mt. Climbers, 2ct
Goblet Lunges
Bicycles, 2 ct

800m Run

 

 

“A goal without a plan is just a wish.”

– Antoine de Saint-Exupery