Burn WOD for Saturday 5-27-2017

WOD

May 26, 2017

35 min AMRAP of:

25 Box Jumps
25 Wall Balls
25 Reverse Crunches
400m Run or Row
25 Burpees
25 KBS
25 2ct. Russian Twists
400m Run or Row
25 Boxed 2ct. Mtn. Climbers
25 Boxed Hip Bridges
25 Side Obliques, each Side 
400m Run or Row

“The only bad workout is the one you didn’t do.”

– Anonymous