Burn WOD for Saturday 5-20-2017

WOD

May 19, 2017

35 min to complete:

800m Run
50 Goblet Squat
50 Abmats
600m Run 
50 KBS
50 Side Plank (25 each)
400m Run 
50 Box Jumps
50 Reverse Crunch Twist
600m Run
50 Push Ups
50 Supermans
800m Run 

“The only bad workout is the one you didn’t do.”

– Anonymous