Burn WOD for Saturday 5-13-2017

WOD

May 12, 2017

35 min AMRAP of:

50 Burpees 
50 Push Ups 
50 Bicycles, 2 ct
50 Wall Balls 
50 Side Obliques, 25 each
50 Russian Swings 
50 OH Press

*Every 5 mins, 200m Run 

 

 

 

 

“The only bad workout is the one you didn’t do.”

– Anonymous