Burn WOD for Saturday 4-29-2017

WOD

Apr 28, 2017

35 min AMRAP of: 

2 Rds: 
200m Farmer Carry 
25 Russian Swings 
25 2 ct. Flutterkicks

2 Rds: 
200m Weighted Run 
25 Box Jumps
25 K2E/T2B

2 Rds: 
200m OH Plate Walk
25 Wall Balls
25 SDHP

“The only bad workout is the one you didn’t do.”

– Anonymous