Burn WOD for Tuesday 4-25-2017

WOD

Apr 24, 2017

2 min AMRAPs then Repeat:

Weighted Step Ups 
OH Press
Abmats
Mt. Climbers
Floor Press

*2 min Rest

10 min AMRAP of: 

10 Lunges Ups (each)
10 Buprees
10 Banded Rows 

“The only bad workout is the one you didn’t do.”

– Anonymous