Burn WOD for Saturday 4-22-2017

WOD

Apr 21, 2017

Complete to 35 mins:

100 Squats
100 Sit ups
100 Push Ups
100 Pull Ups

Then: 800m Run

Burpees to 35 mins 

***100 reps of the first 4 moves can be partitioned as you’d like. 

 

“The only bad workout is the one you didn’t do.”

– Anonymous