Burn WOD for Tuesday 3-21-2017

WOD

Mar 20, 2017

15 min AMRAP:
400m Run
40 Toe Taps
30 Squats
20 Standing Obliques, ea side
10 Windmills, ea side
*1 min Rest
16 min Tabata Mash (45s/15):
SDHP
Abmats
Side Skier
Lateral Raises

 

“The only bad workout is the one you didn’t do.”

– Anonymous