Burn WOD for Saturday 2-11-2017

WOD

Feb 10, 2017

Try to get 2+ rounds in on this AMRAP.

35 min AMRAP of: 

30 Wall Balls

30 Russian Twists 2 ct. 

30 Supermans

30 Box Jumps

30 Spiderman Push Ups

30 Walking Lunges 2ct. 

30 Leg Lifts

30 DUs/2x Singles

30 Burpees

30 Grasshoppers 2ct.

“You have to believe in yourself when no one else does – that makes you a winner right there. “
– Venus Williams