Burn WOD for Saturday 2-4-2017

WOD

Feb 3, 2017

Start working off your Super Bowl indulgence today!

35 min AMRAP 30-20-10:

Box Jumps

KBS

Wall Balls

Then 30-20-10 of:

Burpees

SDHP

Push Ups 

**Every 5 mins 200m Run 

 

“You have to believe in yourself when no one else does – that makes you a winner right there. “
– Venus Williams