BE STRONGER THAN YESTERDAY
Coach Leah provides a motivating and positive fitness/nutritional experience for everyone. You won’t get yelled at or demeaned, that’s not her style. Instead, you’ll get clear supportive instruction to help you learn new skills, find new strength and dig deep to push harder than you ever thought you could.
One-on-One Training
If you’re looking for private workouts, you’ve come to the right spot. Leah will focus each session on the goal(s) that have been discussed in the free into session. Call now to chat about your goals.
Nutritional Counseling
Weekly checkins will keep you on task as Coach Leah teaches and advises you on what’s been proven to work and why (hint: diets don’t), whether you’re looking to lose, gain or simply improve performance.
Small Group Training
Similar to one-on-one, these focused sessions are for 3 or less people with like-minded goals. Ideal for pregnant and postpartum women, seniors and couples. Call for more info.
Not local? That’s ok!
Nutritional counseling can be done from the comfort of your home. Weekly check-ins use a variety of methods to keep you in touch with Coach Leah so your questions get answered as soon as possible.
Not sure if nutritional counseling is right for you?
Call and find out with a free consult.
Questions?